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Showing posts with label homemade. Show all posts
Showing posts with label homemade. Show all posts

Thursday, December 19, 2013

Never Fail Pie Crust & Banana Coconut Cream Pie

I’ve mentioned before that my mom is an awesome cook – like the best I know! She has a pie crust called “Never Fail Pie Crust” that she uses for all her pies (of course my favorite being her pumpkin pie). It is awesome – flaky, buttery, crisp. This is my attempt at her pie crust with gluten free flours. It doesn’t hold a candle to hers but it will work for me! This recipe makes about 2 pie crusts.



2 cups GF all-purpose flour (I used a mix of sweet sorghum, white rice and tapioca starch)
1 tsp xanthan gum
2 tsp baking powder
1 Tbsp Stevia or sugar
¾ cup butter or shortening, cold (I used dairy free butter)
¼ cup lukewarm water
1 egg, divided in half (save the other half for an egg wash to brush over the pie tops)
½ tsp vinegar

  • In a mixing bowl, combine flour, xanthan gum, stevia, baking powder and butter. Blend until mixture is slightly crumbly. 
  • Add in water, egg and vinegar and blend until ingredients are well combined. Pour dough mixture onto a clean, floured surface. 
  • Split into two equal portions and roll each portion out as desired. 
    • NOTE: This also freezes well. After rolling, place parchment paper over crust and roll crust up. Cover with plastic wrap and freeze up to two months. To use after freezing, just thaw at room temperature or in refrigerator. This crust is good for pies, cobblers, pot pies, etc.


BANANA COCONUT CREAM PIE

My father’s favorite pie is Coconut Cream. Over the last couple years, his health has declined rapidly. He has grown up eating junk and refuses to change his habits. His typical Coconut Cream Pie was loaded with sugar, fat, carbs, etc. Little does he know that I’ve greatly modified my coconut masterpiece into a low carb, low fat, low sugar, gluten free treat! For Thanksgiving this year I decided to add a little twist to it and add some bananas. It turned out great and gave the pie extra flavor! This makes one regular pie.

1 pre-baked GF pie crust (recipe above)
1 overripe bananas
1 cup almond milk
1 cup coconut milk
3 Tbsp arrowroot starch
1 tsp vanilla
½ tsp sea salt
¼ cup coconut flakes, unsweetened
½ cup whipped topping (for dairy free, use coconut cream)
1 Tbsp coconut flakes, toasted


  • In a small blender, combine ½ banana and almond milk and blend until smooth. Pour mixture into a sauce pan over medium heat. In the blender, mix together arrowroot starch and coconut milk until smooth. Add in vanilla, salt and starch mixture to banana mix. 
  • Bring to boiling and cook for about 5 minutes until mixture starts to thicken. Remove from heat and continue stirring for about 5 minutes. Let pudding set up for a few minutes. 
  • Meanwhile, thinly slice the remaining banana half and place slices in a single layer along the bottom of the prebaked pie crust. Pour on pudding mixture. 
  • Refrigerate for about 2 hours or until pie is set. Top with whipped cream and sprinkle on toasted coconut flakes. 

Monday, October 21, 2013

All Natural Apple Cider!


Today is a big day for us - starting bright and early! I have an appointment in KC and this will be a great start to the day!
Apple cider is a perfect fall drink. It goes great on a cool evening, roasting smores by a campfire or in the mornings with a warm slice of coffee cake. Either way it is great! I’m not sure if you’ve looked at some of the packaged cider drink mixes. I challenge you to read the labels – most of them have a lot of “extra” ingredients and tons of sugar. Don’t get me wrong – they taste great, but now that we have become food label inspectors we decided to take a more natural approach. Honestly, this is so easy and delicious I wonder why we never tried it before. This makes 2 servings but is easily adaptable to make plenty more. If you are making a lot, try it in the crock pot!

3 apples (I used Gala for a little tarter flavor but still sweet)
½ orange, sliced (I used Clementine’s because that’s what I had)
1 cinnamon stick
1 bag of black tea (I used a peach tea blend)
  • Juice the 3 apples, whole, peel included in a high powered juicer.
  • Pour apple juice into a saucepan and add in orange slices, cinnamon stick and tea.
  • Cook over medium heat for about 10 minutes to get the drink warm and allow the flavors to blend together.
  • Strain out the orange slices and cinnamon stick if desired and serve.
  • Take pride in knowing that you just created something that is healthy and delicious without extra sugars and preservatives!