17
|
18
|
19
|
20
|
21
|
22
|
23
|
SUNDAY
|
MONDAY
|
TUESDAY
|
WEDNESDAY
|
THURSDAY
|
FRIDAY
|
SATURDAY
|
Breakfast
|
Breakfast
|
Breakfast
|
Breakfast
|
Breakfast
|
Breakfast
|
Breakfast
|
french
|
egg scramble
|
egg
|
maple
|
egg scramble
|
poached egg
|
veggie
|
toast
|
w/veggies
|
cereal
|
oatmeal
|
toast
|
toast
|
omelet
|
fruit
|
apple
|
banana
|
fruit
|
banana
|
apple
|
fruit
|
tea
|
tea
|
tea
|
tea
|
tea
|
tea
|
tea
|
Lunch
|
Lunch
|
Lunch
|
Lunch
|
Lunch
|
Lunch
|
Lunch
|
bean soup
|
salad w/
|
lettuce wraps
|
salad w/
|
lettuce wraps
|
leftover
|
veggie
|
corn bread
|
beets
|
hummus
|
beans
|
guacamole
|
soup or
|
kabobs
|
salad
|
crackers
|
carrots
|
fruit
|
crackers
|
sandwich
|
toast
|
water
|
water
|
water
|
water
|
water
|
water
|
water
|
Dinner
|
Dinner
|
Dinner
|
Dinner
|
Dinner
|
Dinner
|
Dinner
|
quinoa
|
chicken
|
winter
|
leftovers
|
chicken
|
KIDS
|
leftovers
|
broc. cass
|
strips
|
ratatouille
|
pasta/soup
|
pot pie
|
CHOICE
|
veggies
|
salad
|
potatoes
|
rolls
|
salad
|
salad
|
tacos
|
salsa
|
water
|
water
|
water
|
water
|
water
|
water
|
water
|
Snack
|
Snack
|
Snack
|
Snack
|
Snack
|
Snack
|
Snack
|
smoothie
|
fruit
|
smoothie
|
cheese
|
trailmix
|
nuts
|
cheese
|
veggies
|
nuts
|
trailmix
|
veggies
|
fruit
|
veggies
|
almonds
|
cupcakes
|
milk shake
|
fruit nachos
|
cookies
|
frozen yogurt
|
smores
|
brownies
|
Saturday, November 16, 2013
Meal Plan Week of 11/17/13-11/23/13
Happy Saturday! Hope you all enjoy the weekend. This week I will be posting recipes for some Almond Butter Cookies, Stuffed Acorn Squash and some sides for your Thanksgiving meal so be on the lookout!
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