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Friday, October 11, 2013

Sweet Potato Hash

One thing that can really help make an early morning better is a good breakfast. Mornings are usually rushed and crazy for us but it’s important that we try to get a good solid breakfast. We typically have eggs every day to give us some extra fuel in the mornings. However, just having toast gets old. So every once in a while I’ll throw in this hearty hash for an extra boost. This goes perfect with poached eggs.

1 sweet potato, diced
½ cup bell pepper, chopped
¼ cup onion, diced
2 slices turkey bacon, diced
½ tsp garlic, minced
½ tsp paprika
¼ tsp cumin
½ tsp sea salt
¼ tsp black pepper
  • In a large skillet, cook turkey bacon, sweet potato, pepper and onion until bacon is cooked and vegetables are tender, about 20 minutes.
  • Add in garlic, paprika, cumin, salt and pepper and cook an additional 5-7 minutes or until sweet potatoes start to crisp up.
  • Serve alone or throw a cooked egg on top.

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